Blood Type DietSugar Busters diet

This celebrity diet claims that moderation is the key to weight loss. Since most fat on your body comes from sugar rather than fat, this diet involves eating high-fibre vegetables and whole grains, which help the digestive process and improve overall health.

Unlike other low-carb, low-sugar diets, Sugar Busters allows you to eat certain sugars and fruits; but eating refined and processed sugar is discouraged. Consuming excessive saturated fats and trans-fats is also not encouraged. Another key element to this celebrity diet is exercise.

Which Celebs have followed this diet: Tori Spelling and Sharon Stone.

More celebrity & popular diets

Check out the latest, the greatest, the weirdest and the wackiest diets that are or have been popular: Atkins Diet : 5 Factor Diet : The Maple Syrup Diet : Dr Joshi's Holistic Detox Diet : The Hampton's Diet : The 3-Hour Diet : The Macrobiotic Diet : The Raw Food Diet : The Zone Diet : The Blood Type Diet : The Geno Type Diet : The Sugar Busters Diet