Raw Food DietRaw Food diet

The fundamental premise of the raw food diet is to eat 75 percent uncooked food, as the cooking process destroys enzymes that help us with our digestion. Foods include fruit, vegies, nuts, seeds, legumes, seaweed, dried fruit, juices (if freshly made) and mineral water.

Which celebs have been on it: Demi Moore, Alicia Silverstone and Carol Alt.

More celebrity & popular diets

Check out the latest, the greatest, the weirdest and the wackiest diets that are or have been popular: Atkins Diet : 5 Factor Diet : The Maple Syrup Diet : Dr Joshi's Holistic Detox Diet : The Hampton's Diet : The 3-Hour Diet : The Macrobiotic Diet : The Raw Food Diet : The Zone Diet : The Blood Type Diet : The Geno Type Diet : The Sugar Busters Diet