Hamptons DietThe Hamptons Diet

This is a hybrid of two diets (Atkins and Mediterranean) and the Hampton's Diet requires you to swap processed foods and carbohydrates for vegetables, fish, omega-3 fatty acids, lean meats, nuts, whole grains, low-sugar fruits, and consume fats in mono-unsaturated form (such as macadamia nut oil). The program introduces specialised food pyramids to help you make wise meal choices.

Celebs who have been on it: Sarah Jessica Parker and Renée Zellweger.

More celebrity & popular diets

Check out the latest, the greatest, the weirdest and the wackiest diets that are or have been popular: Atkins Diet : 5 Factor Diet : The Maple Syrup Diet : Dr Joshi's Holistic Detox Diet : The Hampton's Diet : The 3-Hour Diet : The Macrobiotic Diet : The Raw Food Diet : The Zone Diet : The Blood Type Diet : The Geno Type Diet : The Sugar Busters Diet